Recommended use: Burdock is traditionally used in Herbal Medicine as an alternative to help remove accumulated waste products from the body; Stinging nettle is used in Herbal Medicine as a nutritive tonic.

Recommended dose: Adults: Drink 1 cup (2 tea bags) 2 times daily.

Directions for use: Pour 240 mL freshly boiled water over 2 tea bags and steep, covered, for 10-15 minutes. Gently squeeze the tea bags to release the remaining extract.

Duration of use: For prolonged use, consult a healthcare practitioner.